GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

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Try two weeks of classes for just $49

Our Martial Arts Program for Adults in Waco and China Spring will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Waco and China Spring area (and  Lorena, Robinson, Bruceville Eddy, Moody,Mcgreggor, Whitney, Valley Mills, Crawford, Bellmead, West areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees

Say they regularly feel stressed at their jobs

68%
of Adults

Age 18 or older are considered to be overweight or obese

81%
of Adults

Don’t get enough weekly aerobic or strength exercise

26%
of ALL Deaths

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Family Martial Arts of Texas.

Family Martial Arts of Texas teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

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Why Choose Family Martial Arts of Texas?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful. 

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Family Martial Arts of Texas reviews

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Emily McCarthy profile picture
Emily McCarthy
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The instructors are awesome here at Family Martial Arts! They are thorough, knowledgeable, and patient. Our whole family takes classes here. This has been such a good investment for my family. I have seen my kids grow in their confidence and self-discipline. My kids love Grand Master, Master Geddes, Mr. Butler, and Miss Osborne.
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Edward Muenzler profile picture
Edward Muenzler
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Great place with great instruction. Atmosphere is perfect to learn whether you are a beginner or advanced.
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Adriana Menchu Johnson profile picture
Adriana Menchu Johnson
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My son has enjoyed coming to Karate the past year and I can not wait to see how far he gets in the next 3 years. He's a green belt already and he started in May of 2022.
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Amanda Hine profile picture
Amanda Hine
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This place is amazing. Through the instructors time and patience and genuine care for their students, I have been able to watch my son grow in so many ways. They teach martial arts fundamentals, but their social emotional lessons in how to be courageous, a good leader, being honest…. The time and attention they give to each family has helped build a true community. Most importantly, I’m my opinion, it has given my son male role models. Master Cunningham and Geddes have been monumental In Helping this single mama instill and cultivate life lessons in a meaningful way. My son was once incredibly shy, and wouldn’t be willing to try anything. I have watched my son truly blossom and thrive with this environment they have carefully created. 10/10.
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Jeff Plunk profile picture
Jeff Plunk
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My 7 year old daughter wanted to learn martial arts after we recently moved to Waco. We are so fortunate to have found Family Martial Arts of Texas. She has learned so much more than the physical act of Taekwondo. Every one of the instructors are all amazing and give her the focus and attention she needs. Her confidence, attitude, behavior and self esteem have all greatly improved and she has become quite skilled at the arts and has also been inducted into their Black Belt Club. It’s amazing to watch my daughter excel at something she loves and is good at and it was all her choice to join. This is the longest she has ever stuck with a sport or activity. I am an extremely proud father watching her excel and am thankful we found FMAT. Highly recommend.
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Josie Riojas profile picture
Josie Riojas
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We recently signed up our neice and she absolutely loves it! They not only teach Tae Kwon Do, they teach great life lessons. We have seen major improvements in and out of class in the short time she has been going. We highly recommend them!
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Christopher C profile picture
Christopher C
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I can not express how pleased I am with this martial arts school. My daughter has grown not only physically , mentally but emotionally. Her respect and attention to detail is absolutely night and day. Lucy loved this place!!!!!
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Ashley Bailey profile picture
Ashley Bailey
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We have been attending lessons for about 3 months now. We have noticed such a positive growth in our son's confidence, balance and social skills. The trainers are personable, knowledgeable and so encouraging! Definitely recommend!
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Alec Tefertiller profile picture
Alec Tefertiller
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My daughter started at FMA when she was five years old with some severe anxiety issues that made if very difficult for her to attend class. The amazing staff was so patient and kind with her, working with her to help her overcome her fears. You wouldn't believe how much confidence she has developed over the last two years. We are so grateful for the patience, perseverance, and respect she has learned, in addition to the physical training. Now our whole family is taking classes.
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Renee Williams profile picture
Renee Williams
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I go there it is a very fun thing to do it is also a great source to get exercise and you are challenged to do new things and soon enough you will be a Black Belt.
Martial Arts Lessons for Adults in Waco TX - Man and Women Adult Program Banner

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Waco and China Spring area, you’ve come to the right place!

You’ll accomplish all of this and more in our Family Martial Arts of Texas adult martial arts lessons!

Family Martial Arts of Texas

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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