LOSE WEIGHT AND GET IN GREAT SHAPE

Our unique MMA program teaches you the skills you see on television, without the injuries!

We help you achieve total mind, body, and spiritual wellness and fitness.

Mixed Martial Arts Lessons for Adults in Waco TX - Man and Woman Punching Hooks

Complete the Form Below to Get Program Information and See our Web Specials!

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Get Fighter Fit the Safe and FUN Way With Our Mixed Martial Arts Program in Waco and China Spring, TX

Our students all over the Waco and China Spring area (and Lorena, Robinson, Bruceville Eddy, Moody,Mcgreggor, Whitney, Valley Mills, Crawford, Bellmead, West areas, too!) are seeing the kinds of results they only dreamed of when they began our mixed martial arts lessons!

In our program, students not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!

DID YOU KNOW...?

68%
of Adults
48%
of Adults
81%
of Adults
26%
of All Deaths

Age 18 or older are considered overweight.

In the US have cardiovascular disease, the #1 cause of death.

Fail to get adequate aerobic and strength activities.

Are directly related to heart disease and lack of physical fitness.

DON'T BECOME A STATISTIC.

Get the tools to succeed in the real world with Family Martial Arts of Texas.

Family Martial Arts of Texas teaches mixed martial arts suitable for creating and maintaining fitness in modern times. Our programs empower our students with life-changing physical, mental, spiritual, and social benefits.

You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do is get started to start seeing the benefits!

Mixed Martial Arts Lessons for Adults in Waco TX - Flying Knee Black and White MMA

Why Choose Family Martial Arts of Texas?

Finally, exciting, purposeful physical exercise combined with motivation to help you reach all of your fitness goals quickly.

 Because getting in shape can be challenging, enjoying the process and the social environment is a must.

Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.

FAQ

Most frequently asked questions and answers

Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance through our classes. There is no other workout that is so complete and engaging!

It truly is a total body workout.

 

One of the best aspects of our program is that every student is treated as an individual and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance.

So, even students that aren’t as physically fit as the star quarterback of a football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.

The great thing about our program is that everyone is treated as an individual.

We have students as young as 3 or 4, and as old as 94!

Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Our program is FUNDAMENTALLY different!

In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.

Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.

Our students find this learning process incredibly engaging and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes and that’s great–we have options for that!

Really, the only way to know if our program is a good fit for you and your family is to try it out!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached and see for yourself how the program will benefit you or your whole family. 

Family Martial Arts of Texas reviews

Emily McCarthy
Emily McCarthy
2023-05-04
The instructors are awesome here at Family Martial Arts! They are thorough, knowledgeable, and patient. Our whole family takes classes here. This has been such a good investment for my family. I have seen my kids grow in their confidence and self-discipline. My kids love Grand Master, Master Geddes, Mr. Butler, and Miss Osborne.
Edward Muenzler
Edward Muenzler
2023-04-25
Great place with great instruction. Atmosphere is perfect to learn whether you are a beginner or advanced.
Adriana Menchu Johnson
Adriana Menchu Johnson
2023-04-14
My son has enjoyed coming to Karate the past year and I can not wait to see how far he gets in the next 3 years. He's a green belt already and he started in May of 2022.
Amanda Hine
Amanda Hine
2023-04-06
This place is amazing. Through the instructors time and patience and genuine care for their students, I have been able to watch my son grow in so many ways. They teach martial arts fundamentals, but their social emotional lessons in how to be courageous, a good leader, being honest…. The time and attention they give to each family has helped build a true community. Most importantly, I’m my opinion, it has given my son male role models. Master Cunningham and Geddes have been monumental In Helping this single mama instill and cultivate life lessons in a meaningful way. My son was once incredibly shy, and wouldn’t be willing to try anything. I have watched my son truly blossom and thrive with this environment they have carefully created. 10/10.
Jeff Plunk
Jeff Plunk
2023-03-21
My 7 year old daughter wanted to learn martial arts after we recently moved to Waco. We are so fortunate to have found Family Martial Arts of Texas. She has learned so much more than the physical act of Taekwondo. Every one of the instructors are all amazing and give her the focus and attention she needs. Her confidence, attitude, behavior and self esteem have all greatly improved and she has become quite skilled at the arts and has also been inducted into their Black Belt Club. It’s amazing to watch my daughter excel at something she loves and is good at and it was all her choice to join. This is the longest she has ever stuck with a sport or activity. I am an extremely proud father watching her excel and am thankful we found FMAT. Highly recommend.
Josie Riojas
Josie Riojas
2023-03-19
We recently signed up our neice and she absolutely loves it! They not only teach Tae Kwon Do, they teach great life lessons. We have seen major improvements in and out of class in the short time she has been going. We highly recommend them!
Christopher C
Christopher C
2023-03-16
I can not express how pleased I am with this martial arts school. My daughter has grown not only physically , mentally but emotionally. Her respect and attention to detail is absolutely night and day. Lucy loved this place!!!!!
Ashley Bailey
Ashley Bailey
2023-03-16
We have been attending lessons for about 3 months now. We have noticed such a positive growth in our son's confidence, balance and social skills. The trainers are personable, knowledgeable and so encouraging! Definitely recommend!
Alec Tefertiller
Alec Tefertiller
2023-03-15
My daughter started at FMA when she was five years old with some severe anxiety issues that made if very difficult for her to attend class. The amazing staff was so patient and kind with her, working with her to help her overcome her fears. You wouldn't believe how much confidence she has developed over the last two years. We are so grateful for the patience, perseverance, and respect she has learned, in addition to the physical training. Now our whole family is taking classes.
Renee Williams
Renee Williams
2023-03-14
I go there it is a very fun thing to do it is also a great source to get exercise and you are challenged to do new things and soon enough you will be a Black Belt.
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ARE YOU READY?

If you’re looking for the best mixed martial arts lessons in the Waco and China Spring area, you’ve come to the right place!

You’ll accomplish all of this and more in our Family Martial Arts of Texas Mixed  Martial Arts lessons!

Family Martial Arts of Texas

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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